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Mahi-Mahi Tacos

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We do tacos a lot here.  We love Taco Tuesdays, Taco Wednesdays, Thursdays, any night of the week we are happy to eat tacos!! 

This meal comes together quick and easy, and there is not really any other separate prep work for your keto kid (other than the weighing) I cook the fish with a little oil, salt and pepper, and separate some for T before I add any other seasoning for the rest of the family.  Then I just build the taco like I would any other.  #easypeasey #quickketomeal

Mahi-Mahi Tacos with Chocolate "Milk":

Ratio: 3.51:1    Serving Size: 2 tacos    Makes: 1 serving

prep time: 5mins ❤  cook time: 0mins  ❤  total time: 5mins

         

The What:

  • 1 Crepini Egg Thins (I get mine at Publix)

  • 10g Sour Cream

  • 25g Cooked Mahi-Mahi

  • 40g Hass Avocado

  • 40g Heavy Cream 

  • 30g Chocolate MCT Powder

  • water - as needed to thin out heavy cream

The How To:

  1. cut the crepini wrap in two

  2. Layer the sour cream, avocado and mahi-mahi, and sprinkle with salt

  3. Add heavy cream, MCT powder, and water to a small cup and blend/stir until fully combine ( i like to use a milk frother like this

  4. Serve and Enjoy 

The Macros: 

Fat: 31.21g

Protein: 6.74g

Carbs: 5.43g

Fiber: 3.27g

Calories: 341

Ratio: 3.51:1

 Note:  Ratio's may vary depending on what brands of products you use.  Please make sure you verify ratios in your Ketolicious Calculator prior to giving to your Keto Kiddo! 

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