Dark Chocolate PB&J Minis

These are a copy cat version of the Trader Joe's Dark Chocolate PB & J Minis. We saw them at the store the other day and I thought, "I can do this!" They came out so yummy! Thanks to the amazing keto friendly ingredients.

I used Choczero (duh) dark chocolate chips, Fatso Coco peaut butter, and my homemade strawberry compote. They were surprisingly easy to make, you just need to have the right tools, like these silicone mini cupcake molds. I think I might try an Easter Egg version of these for Easter. I'll keep you all posted on how the come out!

At 4.1 ratio they're a great way to add a little fat boosted treat to a meal or snack.

Nom Nom 😋 Happy Eating!

Dark Chocolate PB&J Minis:

Ratio: 4.16:1 Serving Size: 1 mini (19g) Makes: 8.5 servings

prep time: 30 mins ❤ cook time: 0 mins ❤ total time: 30 mins

The What:

112 g Choczero dark chocolate chips
10.5 g Coconut Oil
20 g Strawberry Compote
20 g Fatso Cocoa

The How To:

In a small microwave safe bowl combine 1/2 (56 g) chocolate chips and 1/2 (5.5g) coconut oil and melt in 30 sec intervals stirring until melted completely
Fill the bottom of a silicone cupcake mold about 1/4 full with melted chocolate, then place molds in freezer about 10-15 or until set.
Add about 1/4 tsp of peanut butter to each mold and place in freezer again until set.
Top with 1/4 tsp of strawberry compote and place in freezer again to set.
Melt the remainder of the chocolate and coconut oil.
Top the PB&J minis with remaining chocolate and place in freezer one more time to set.
Serve and Enjoy , or store in an airtight container in the fridge or freezer until ready to eat.

The Macros: (for 19g serving)

Fat: 7.67 g

Protein: .48 g

Carbs: 8.22 g

Fiber: 6.82 g

Calories: 82.95

Ratio: 4.16:1

Note: Ratio's may vary depending on what brands of products you use. Please make sure you verify ratios in your Ketolicious Calculator prior to giving to your Keto Kiddo!