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Cauli-Cheddar Hash Browns

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We (the entire family) absolutely LOVE these hash browns.  They are cheesy and crispy just like traditional hash browns.  I keep a stash of these in the freezer, ready for when ever  some one asks for them.  To re-heat them I just pop them in the toaster and in less than 2 min they're as if they were just made.  

T's favorite thing I make with these is Avocado Toast

I also give them to him with ranch dipping sauce or just topped with mayo.  They're easy to make in bulk and freeze extremely well.  

Cauli-Cheddar Hash Browns:

Ratio: 1.95:1    Serving Size: 1 hash brown (30.8g)    Makes: 10 servings

prep time: 5mins ❤  cook time: 5mins (per hashbrown)  ❤  total time: 10mins

         

The What:

  • 160g Riced Cauliflower

  • 5g Psyllium Husks

  • 5g Xanthan Gum

  • 105g Cheddar Cheese - shredded

  • 33g Avocado Oil

The How To:

  1. Combine all ingredients in a bowl

  2. Pour 30.8g (or desired amount) of mixture into your mini waffle iron and cook until golden brown and crispy.

  3. Repeat until all the mixture is done.

  4. Serve and Enjoy, or store in ziplock bags in freezer until ready to use (heat up in air fyer or toaster for best results)

The Macros: (for 1 hashbrown)

Fat: 6.68g

Protein: 2.63g

Carbs: 1.84g

Fiber: 1.04g

Calories: 78.97

Ratio: 1.95:1

 Note:  Ratio's may vary depending on what brands of products you use.  Please make sure you verify ratios in your Ketolicious Calculator prior to giving to your Keto Kiddo! 

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